Become Radically Resilient

Hi, I'm Sarah. I'm an expert in stress, burnout, resilient leadership, work, and life.

I empower high achieving leaders and companies with big missions to cultivate health, happiness, and high performance.

Before I was an ICF certified coach, I was a leader for +15 years in fast growing tech companies and an overwhelmed new mom of two. I was so burned out, lost, and low... that I left tech all together at my career peak.

But now I'm thriving, and I help others do the same.

 

 INDIVIDUALS

Coaching for accomplished people who have big goals, and want to take control of their stress, health, time, and energy while doing great work and building legacy.

 COMPANIES

Services for rapidly evolving companies who want to sustainably support the well-being of their people, while accelerating their leadership growth, and mission.

 

Master Your Stress, and Start Thriving


Your journey

 
 
 

•

Rock Solid Well-Being Foundation
You’re out of survival mode, and into a strong well-being being base with the tools to handle whatever stressors life throws at you.

 

• •

Confident & In Control of Your Time
You’re confident, and clear with more time and energy for what truly matters; no longer overwhelmed or over-extended.

 

• • •

 Re-energized & Resilient Everywhere
Life is vibrant and dynamic: social, creative, fresh, inspired, and you’re armed with resilience to tackle unknowns. Work doesn’t consume you.

 

• • • •

Thriving Personally, Impacting Globally
You’re inspired again, setting goals, and innovating, all while staying healthy, creating generational wealth, and making a meaningful difference.

 
 
 

WHAT CLIENTS ARE SAYING

  • “I used to wake up feeling stressed 95% of the week. I felt stuck, unhappy and burned out. I was a top performer at work, always over-extended myself to friends and family, and I didn’t feel like I was ever enough. Working with Sarah helped me reduce my stress significantly! I went from working 50 - 60 hours a week, not singing or creating and feeling incredibly low, to working a healthy amount of hours on things that I love. The boundary, confidence, and life work we did helped me create my own business and start the process of creating an album in New York City. Pinch me I am dreaming!”

    Founder, Leadership Coach, Program Manager, Lyft

  • “Sarah’s an instrumental part of my mental health and foundational support system. Her personal and professional experience make her a safe haven for questions and complicated feelings as I work on relationships, and complex work situations. She’s helped me re-establish my professional confidence, she provides candid but kind observations, and tangible self-work exercises. Her approach is human first, and she quickly adapts to my needs in a session, pivoting when a personal topic triggers a connection to work (and vice versa). It’s wonderful to count on her, and I’m excited to keep working together as I contiually evolve.”

    - Ops & Program Strategy, New York Times

  • “Sarah’s freaking awesome, and my life has really improved since working together. I’m in a better emotional place, and I took the steps to move to a job that better aligned with my values. I’m now able to evaluate myself and my goals in a healthier, less judgmental way. It’s not just a venting session; she’s helped me incorporate practical actions into my daily life, along with the benchmarks to evaluate and see my progress everywhere.”

    - Founder / Digital Marketer, TGH Marketing

  • “I reached out to Sarah when I was facing a crossroads in my career. This is not an easy conversation to explore alone or with a partner or with a colleague. The objective perspective was crucial for me, and she helped me untangle the emotions, the benefits, the risks so I could make the decision that was right for me.”

    - VP, Partner Experience, Boulevard

THE PROCESS

  • Complete Inquiry Form

    To set up a free discovery session, fill out the inquiry form on my website, and answer a few questions. Your answers help me understand your goals, and challenges.

  • 1 : 1 Discovery Chat

    We’ll have a no pressure chat so I can learn a more about you, and answer questions. If it feels right for us both, I'll make a recommendation on how we can work together.

  • Get Radically Resilient

    Once we agree on a plan that's best for you, get ready to start managing your stress, and start thriving in and out of work!

WORK WITH ME

Shut Work off at Night

Take Breaks without Guilt

Make Better Leadership Decisions

Feel Energized about Work

Exercise Regularly

Manage Reorganizations with Less Stress

Patient & Present with Kids

Stop Overcommitting

Navigate Lay-Offs

Shut Work off at Night Take Breaks without Guilt Make Better Leadership Decisions Feel Energized about Work Exercise Regularly Manage Reorganizations with Less Stress Patient & Present with Kids Stop Overcommitting Navigate Lay-Offs 

 (SHE/THEY)

HI I’M SARAH

I'm so happy you’re here!

I'm an ICF certified coach of over 7 years, and a certified applied neuroscience coach. I’m a writer, an indoor cycling instructor at CycleBar, and a single parent to two amazing kids.

I work with high-achieving leaders, ICs, and teams in fast-evolving companies passionate about their work and with a legacy to build, who want to safeguard their well-being and performance against burnout, or who are already drained, time-poor, and losing themselves amidst their success.

I quit my +15 tech leadership career prematurely at its peak because I was so burned out. I didn't think success could feel good. I thought it was hopeless, and that I was powerless to do anything but leave. That was until I entered a coach training program which transformed my life…

My life has been a mix of achievements and successes, rock bottoms, and joy. From professional performances at The Kennedy Center, to motherhood, mental health breakdowns, teaching, building profitable businesses, acquisitions, divorce, entrepreneurship, and near-death… it's been a journey.

I’m grateful for it all. My experiences and my coach training gave me the resilience and the tools to finally end my cycles of burnout, and start thriving.

And I’m here to help you do it too.

Let's thrive together.

MY VALUES

  • The goal of coaching is for me to help you develop the tools to reach your full potential and gain independence, without me. You have the resources; I am just here to help you tap into them, and then we'll part ways!

  • Coaching is a safe, non-judgmental place to be honest and direct about who we are, what we're thinking, and what we're feeling - even when difficult. This is a completely confidential place.

  • I believe that our journey led us to where we are now, and fuels our future growth. The good, the bad, and the ugly are all important. We should honor, and leverage where we've come from to get to this point.

  • Our coaching work will be validating, warm and fuzzy, but will always be rooted in science, and be practical.

  • You are complex and so is sustainable stress management, resiliency, and growth. Thriving at work and at home requires a holistic, comprehensive approach based on multiple modalities, plus your unique history, and experiences.

 ON THE BLOG